COMPARING
NUTRITION BARS
BAR |
SUGAR | PROTEIN | SATURATED FAT |
CALORIES | CALORIES FROM FAT |
|---|---|---|---|---|---|
GO LEAN |
14g |
8g |
2g |
150 |
25 |
ANCIENT |
16g |
5g |
1g |
160 |
45 |
LUNA |
13g |
9g |
2.5t |
180 |
45 |
KIND PLUS |
8g |
10g |
1.5t |
190 |
110 |
LARA |
18g |
4g |
1g |
190 |
90 |
NATURE |
11g |
4g |
1g |
190 |
70 |
CLIFF |
21 g |
10g |
1.5 g |
250 |
60 |
ADDITIONAL INFORMATION
YOU NEED TO KNOW
You will need to read the nutrition label to check for ingredients
you may not want such as high fructose corn syrup & hidden sugars
- Some bars vary slightly on the calories & calories from fat depending on the flavor type of the bar
- The Nature Valley bars come 2 to a pack so if you have only 1 of the bars you have 1/2 of all the stats listed
- Make sure you see a Rabbinic Supervision symbol since some but not all products by a company may be supervised
- Visit Kosher Supervision Symbols if you want to check out a symbol to make sure it's reliable
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