UMAMI
Tamari is ideal for for creating sauces & dressings
with more depth & umami flavor
WHAT IS UMAMI?
- The 5th taste that makes the other 4 tastes 'pop'
- Some have labeled it the 'savory' taste
- A combination 20 amino acids
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KOSHER
UMAMI FOOD SOURCES
- Umami is found in foods & beverages with ingredients that are high in amino acids
- Sometimes the protein must be put together with one or two of the vegetables or grocery item to achieve an umami flavor
MEAT & POULTRY
Older animals that have strong muscles
- Beef
- Chicken
FISH
Strong swimmers
- Mackerel
- Salmon
- Sardines
- Tuna
VEGETABLES
- Carrots
- Celery
- Chinese Cabbage
- Leeks
- Mushrooms (Dried shitaki, morel, porcini & oyster)
- Onions
GROCERIES
- Green tea
- Fish sauces
- MSG
- Nori seaweed
- Soy sauce
- Tamari sauce - Regular
- Tamari sauce - Low Sodium
- Tomatoes
- Vegetmite
All groceries listed
except Green Tea & Tomatoes
require Kosher Supervision
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More Ingredients Explained
Agave | Coconut Products | Gogi Berries | Miso | Nutritional Yeast
Olive Oil | Polenta | Tofu
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