These Everyday Habits
Can Wreck Your Joints

Injuries don’t happen only during exercise.


How you sleep, how you walk, how you use your computer
& even how you hold your phone can all lead to pain.

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Carry Extra Weight

Text Too Much

Steep Price of High Heels

Wear the Wrong Shoes

Crack Your Knuckles

Lug a Big Bag

Using Wrong Muscles for the Job

Should You Sleep on Your Stomach

Skip Stretching

Skimp on Strength Training

Smoke & Chew Tobacco

Don’t Get Quality ZZZs

Slouch and Slump

Ignore Pain

Too Much Computer Time

Repeat Poor Form

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PASSOVER 2019

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Zav law can help if you don't think you'll get a fair judgement from your local Bais Din

EarthKosher.com is a reliable kosher supervision agency


Echo is an organization that helps people find doctors for their special needs

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Jewish Idenity  - Who Is A Jew?

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COMEDIAN
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Marriage & Love

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