FIBROMYALGIA

A woman in pain

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SYMPTOMS

Symptoms are chronic but may fluctuate throughout the day
& may include some or all of the following

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AVOID

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WHEN YOU SEE THE DOCTOR

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MEDICAL REMEDIES

Your doctor can prescribe medications that

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ALTERNATIVE REMEDIES

Always check with your doctor
before starting a new regime or supplements

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FOODS THAT MAY HELP

FOODS THAT MAY HARM


PRODUCTS THAT MAY HELP

FOR PAIN

FOR SLEEP

FOR COMFORT

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WHAT TO WEAR

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EXERCISE

Ask your doctor before starting an exercise program
or see a physical therapist

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Return to Health Challenges Directory

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