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DAILY CALORIES
FOR TEENS

TEEN GIRLS

AGE	Less than 30 minutes of exercise daily	30 - 60 minutes of exercise daily	60 minutes or more of exercise daily
	SEDENTARY	MODERATELY ACTIVE	ACTIVE
13 years	1,600	2,000	2,200
14 years	1,800	2,000	2,400
15 years	1,800	2,000	2,400
16 - 18 years	1,800	2,000	2,400
TEEN BOYS
AGE	Less than 30 minutes of exercise daily	30 - 60 minutes of exercise daily	60 minutes or more of exercise daily
	SEDENTARY	MODERATELY ACTIVE	ACTIVE
13 years	2,000	2,200	2,600
14 years	2,000	2,400	2,800
15 years	2,200	2,600	3,000
16 - 18 years	2,400	2,800	3,200

DAILY CALORIES FOR KIDS

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PASSOVER 2019

This is our 11th
consecutive Passover
Program at the
family friendly
HYATT REGENCY
VALENCIA.

We are 30 minutes
from L.A. &
2 minutes from
Magic Mountain
& so many more
fun things to do!

We are the least
expensive Passover
Program on the
West Coast!

PassoverResorts.com
1 (800) 727-7683
1 (323) 933-4033

ABOUT US

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