THE MAYO CLINIC DIET

The Mayo Clinic Diet Pyramid

The Mayo Clinic Diet is a long-term weight management program
created by a team of weight-loss experts at Mayo Clinic.

Purpose

Why you might follow the Mayo Clinic Diet

Diet Details

The Mayo Clinic Diet has two main parts:

Lose it

Live it


Follow the Mayo Clinic Healthy Weight Pyramid

Eat healthy foods & portions

Increase your physical activity

Typical menu for the Mayo Clinic Diet

Results

Weight Loss

Other health benefits

Risks

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Diet Directory

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